LARGE PACKET Adzuki beans, mung beans and lentils have been an important part of Asian cuisine for thousands of years. Today they are enjoyed worldwide for their versatility and robust nutrient profile that is rich in vitamins, minerals, protein and fiber. Sprouted legumes are even easier to digest than cooked because they contain more enzymes and less starch. Sprouting is as easy as 1—2—3! Simply soak your seeds in water overnight (about 8 to 12 hours), place them in your sprouting container, then rinse at least twice daily until sprouts have reached the length you desire. See inside of packet for more information about growing sprouts.
