LARGE PACKET Garbanzo beans have been grown and enjoyed for thousands of years. This ancient ingredient is still a popular part of the cuisine of Asia, India, and the Mediterranean. Garbanzo bean sprouts are easy to grow and easy to digest. Delicious for snacking, or add to a variety of dishes. Rich in vitamins and minerals, they contain protein, plenty of fiber, calcium, iron and vitamin C. Sprouting is as easy as 1—2—3! Simply soak your seeds in water overnight (about 8 to 12 hours), place them in your sprouting container, then rinse at least twice daily until sprouts have reached the length you desire. See inside of packet for more information about growing sprouts.
